Centre: Uni Of Stirling Sport
Location: Pool B Lane 3
Description: 2.0m depth
Places: 50
Centre: Uni Of Stirling Sport
Location: Pool A Lane 1
Description: 2 Lanes at 1.2m Depth 6 Lanes at 2.0m Depth
Places: 49
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Laura
Description: A total body conditioning class that strengthens the core, improves posture, balance, flexibility, and agility through a series of challenging and low impact mat-based exercises.
Places: 22
Centre: Uni Of Stirling Sport
Location: Fiona
Description: Bootcamp class will take place in the Fitness Suite and will incorporate all features of the Skillrun including Running, Sled Push & Parachute running as well as floor based exercise. This is a high intensity workout suitable for all levels
Places: 3
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Laura
Description: Energise & Flow is a dynamic, breath-led yoga class designed to build strength, improve flexibility, and boost energy through fluid movement and mindful stretching. Leave feeling refreshed, balanced, and recharged.
Places: 14
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: Les Mills Virtual cycle is a low-impact indoor cycling class for all fitness levels, allowing participants to control intensity & ride at their own pace. Guided by expert instructors, it features simulated climbs & sprints to improve cardio fitness
Places: 4
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Jackie
Description: A total body conditioning class that strengthens the core, improves posture, balance, flexibility, and agility through a series of challenging and low impact mat-based exercises.
Places: 13
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Kevin
Description: Bootcamp class will take place in the Fitness Suite and will incorporate all features of the Skillrun including Running, Sled Push & Parachute running as well as floor based exercise. This is a high intensity workout suitable for all levels
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Pool A Lane 4
Description: 1.2m depth 6 lanes 1000-1045 3 lanes 1045-1200
Places: 47
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Pool A Lane 1
Description: 1.2m depth
Places: 50
Centre: Uni Of Stirling Sport
Location: Pool B Lane 3
Description: 2.0m depth
Places: 50
Centre: Uni Of Stirling Sport
Location: Paige Cosker
Description: Develop confidence and improve stroke technique with our 1:1 lessons. The customer should pay for the full programme at the point of booking to secure a slot with one of our swim teaching team. Bookings are non-refundable.
Centre: Uni Of Stirling Sport
Location: Caitlin Ebbage
Description: Develop confidence and improve stroke technique with our 1:1 lessons. The customer should pay for the full programme at the point of booking to secure a slot with one of our swim teaching team. Bookings are non-refundable.
Centre: Uni Of Stirling Sport
Location: Zoe Coulahan
Description: Develop confidence and improve stroke technique with our 1:1 lessons. The customer should pay for the full programme at the point of booking to secure a slot with one of our swim teaching team. Bookings are non-refundable.
Centre: Uni Of Stirling Sport
Location: Fiona
Description: This class uses barbells and dumbbells to strengthen the entire body. A selection of weights makes the class suitable for all, and will challenge all major muscle groups.
Centre: Uni Of Stirling Sport
Location: Paige Cosker
Description: Develop confidence and improve stroke technique with our 1:1 lessons. The customer should pay for the full programme at the point of booking to secure a slot with one of our swim teaching team. Bookings are non-refundable.
Centre: Uni Of Stirling Sport
Location: Caitlin Ebbage
Description: Develop confidence and improve stroke technique with our 1:1 lessons. The customer should pay for the full programme at the point of booking to secure a slot with one of our swim teaching team. Bookings are non-refundable.
Centre: Uni Of Stirling Sport
Location: Zoe Coulahan
Description: Develop confidence and improve stroke technique with our 1:1 lessons. The customer should pay for the full programme at the point of booking to secure a slot with one of our swim teaching team. Bookings are non-refundable.
Centre: Uni Of Stirling Sport
Location: Jenny
Description: A deep-water-based workout that trains the heart and lungs, using the natural buoyancy of the water to reduce stress and impact on the joi
Centre: Uni Of Stirling Sport
Location: Pool B Lane 4
Description: 3 Lanes Depth 2.0m
Places: 50
Centre: Uni Of Stirling Sport
Location: Paige Cosker
Description: Develop confidence and improve stroke technique with our 1:1 lessons. The customer should pay for the full programme at the point of booking to secure a slot with one of our swim teaching team. Bookings are non-refundable.
Centre: Uni Of Stirling Sport
Location: Zoe Coulahan
Description: Develop confidence and improve stroke technique with our 1:1 lessons. The customer should pay for the full programme at the point of booking to secure a slot with one of our swim teaching team. Bookings are non-refundable.
Centre: Uni Of Stirling Sport
Location: Caitlin Ebbage
Description: Develop confidence and improve stroke technique with our 1:1 lessons. The customer should pay for the full programme at the point of booking to secure a slot with one of our swim teaching team. Bookings are non-refundable.
Centre: Uni Of Stirling Sport
Location: Shante
Description: This class uses kettlebells to strengthen the entire body. A selection of weights makes the class suitable for all, and will challenge all major muscle groups.
Places: 8
Centre: Uni Of Stirling Sport
Location: Shante
Description: Tai Chi Pilates blends the flowing movements of Tai Chi with the core-strengthening techniques of Pilates to improve balance, flexibility, strength, coordination, and relaxation through mindful movement and breathing.
Places: 1
Centre: Uni Of Stirling Sport
Location: Jenny
Description: Step is a form of aerobic exercise that involves stepping on and off a small platform. It is a cardio and coordination routine. Previous experience of step would be helpful but not necessary. Aimed at beginners to step
Places: 14
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Pool A Lane 1
Description: 2 Lanes Depth 2.0m
Places: 50
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: Les Mills Virtual cycle is a low-impact indoor cycling class for all fitness levels, allowing participants to control intensity & ride at their own pace. Guided by expert instructors, it features simulated climbs & sprints to improve cardio fitness
Places: 5
Centre: Uni Of Stirling Sport
Location: Fiona
Description: High Intensity Interval Training combines intense bouts of exercise with short recovery periods. Using a combination of body weight and weighted exercises under our new Outrace rig to achieve a full body workout.
Places: 6
Centre: Uni Of Stirling Sport
Location: Les Mills - Digital Coach
Description: Taking place in our cycling studio! Workout on our state-of-the-art Technogym bikes. A highly effective cardio and strength workout. Ride through hills, flats and sprints to the rhythm of the music.
Places: 19
Centre: Uni Of Stirling Sport
Location: Kirsty
Description: A total body conditioning class that strengthens the core, improves posture, balance, flexibility, and agility through a series of challenging and low impact mat-based exercises.
Centre: Uni Of Stirling Sport
Location: Kathleen
Description: Pilates Barre is a low-impact workout that fuses Pilates with ballet-inspired moves. Using the barre, light weights, and props, you’ll build core strength, balance, and flexibility, while really feeling the burn from precise, controlled movements.
Places: 3
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: Virtual Body Combat is a high-energy cardio workout combining boxing, kickboxing, and martial arts-inspired moves. Punch, kick, and sweat through a fun full-body session suitable for all fitness levels.
Places: 5
Centre: Uni Of Stirling Sport
Location: Fiona
Description: Our Bootcamp class will take place in the Fitness Suite and will incorporate all features of the Skillrun including Running, Sled Push & Parachute running as well as floor based exercise. This is a high intensity workout suitable for all levels
Centre: Uni Of Stirling Sport
Location: Kirsty
Description: Iyengar Yoga focuses on meticulous body alignment within specific postures. You will pay close attention to how your body is positioned, ensuring optimal alignment for each asana to emphasize both physical precision and inner awareness.
Centre: Uni Of Stirling Sport
Location: Pool A Lane 1
Description: 2 Lanes Depth 2.0m
Places: 50
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Jackie
Description: Target the lower body and core muscles with a body toning and sculpting class that incorporates low impact moves.
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: A high-energy, 45-minute cardio workout combining athletic movements, strength & plyometrics to build fitness, speed & agility. This virtual class is set to motivating music with expert coaching on screen. Suitable for all fitness levels.
Places: 5
Centre: Uni Of Stirling Sport
Location: Jackie
Description: A shallow-water workout that trains the heart and lungs using the natural buoyancy of the water to reduce stress and impact on the joints.
Centre: Uni Of Stirling Sport
Location: Pool B Lane 1
Description: 3 Lanes Depth 2.0m
Places: 10
Centre: Uni Of Stirling Sport
Location: Pool A Lane 4
Description: 3 Lanes Depth 1.2m
Places: 50
Centre: Uni Of Stirling Sport
Location: Shante
Description: This class uses barbells and dumbbells to strengthen the entire body along to music. A selection of weights makes the class suitable for all, and will challenge all major muscle groups.
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: A 30-minute barbell workout strengthening all major muscle groups using light-to-moderate weights & high repetitions. This virtual class delivers simple, effective movements with motivating music & expert coaching on screen. Suitable for all fitness level
Places: 5
Centre: Uni Of Stirling Sport
Location: Pool A Lane 4
Description: 3 Lanes Depth 1.2m
Places: 30
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Pool A Lane 5
Description: 1.2m depth
Places: 50
Centre: Uni Of Stirling Sport
Location: Pool A Lane 4
Description: 1.2m depth 3 Lanes 1530- 1700 1 Lane - 1700-1800 3 Lanes - 1800-2130
Places: 50
Centre: Uni Of Stirling Sport
Location: Pool A Lane 1
Description: 1.2m depth 3 Lanes
Places: 50
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: Les Mills Virtual cycle is a low-impact indoor cycling class for all fitness levels, allowing participants to control intensity & ride at their own pace. Guided by expert instructors, it features simulated climbs & sprints to improve cardio fitness
Places: 5
Centre: Uni Of Stirling Sport
Location: Angus
Description: This class uses barbells and dumbbells to strengthen the entire body. A selection of weights makes the class suitable for all, and will challenge all major muscle groups.
Centre: Uni Of Stirling Sport
Location: Chelsay
Description: This class uses barbells and dumbbells to strengthen the entire body. A selection of weights makes the class suitable for all, and will challenge all major muscle groups.
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: Les Mills Virtual cycle is a low-impact indoor cycling class for all fitness levels, allowing participants to control intensity & ride at their own pace. Guided by expert instructors, it features simulated climbs & sprints to improve cardio fitness
Places: 4
Centre: Uni Of Stirling Sport
Location: Shante
Description: This a HYROX member only gym session led by our coach Shante. This is an opportunity to perfect your station technique and work on your HYROX weaknesses.
Places: 25
Centre: Uni Of Stirling Sport
Location: Laura
Description: Taking place in our cycling studio! Workout on our state-of-the-art Technogym bikes. A highly effective cardio and strength workout. Ride through hills, flats and sprints to the rhythm of the music.
Centre: Uni Of Stirling Sport
Location: Kirsty
Description: Iyengar Yoga focuses on meticulous body alignment within specific postures. You will pay close attention to how your body is positioned, ensuring optimal alignment for each asana to emphasize both physical precision and inner awareness.
Centre: Uni Of Stirling Sport
Location: Angus
Description: Bootcamp class will take place in the Fitness Suite and will incorporate all features of the Skillrun including Running, Sled Push & Parachute running as well as floor based exercise. This is a high intensity workout suitable for all levels
Centre: Uni Of Stirling Sport
Location: Chelsay
Description: Bootcamp class will take place in the Fitness Suite and will incorporate all features of the Skillrun including Running, Sled Push & Parachute running as well as floor based exercise. This is a high intensity workout suitable for all levels
Centre: Uni Of Stirling Sport
Location: Shante
Description: UOS Sport are now an affiliated HYROX gym! Our HYROX classes will involve a combination of running strength, and functional exercises All classes are included as part of the HYROX membership
Places: 17
Centre: Uni Of Stirling Sport
Location: Pool A Lane 1
Description: 2.0m depth
Places: 50
Centre: Uni Of Stirling Sport
Location: Laura
Description: A 35 minute HIIT training session on the bike - expect short bursts of maximum effort in speed and resistance with active recovery to boost power, stamina and resilience.
Places: 5
Centre: Uni Of Stirling Sport
Location: Laura
Description: BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves,elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background
Centre: Uni Of Stirling Sport
Location: Laura
Description: Low intensity Pilates focussing on mind - body connection to improve range of movement and flexibility.
Places: 5
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: A 30-minute barbell workout strengthening all major muscle groups using light-to-moderate weights & high repetitions. This virtual class delivers simple, effective movements with motivating music & expert coaching on screen. Suitable for all fitness level
Places: 5
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: A high-intensity interval training workout designed to improve speed, agility, & athletic performance. This 30-minute virtual class combines explosive movements & powerful cardio exercises to push your fitness to the next level, with options for all level
Places: 5
Centre: Uni Of Stirling Sport
Location: Chelsay
Description: Bootcamp class will take place in the Fitness Suite and will incorporate all features of the Skillrun including Running, Sled Push & Parachute running as well as floor based exercise. This is a high intensity workout suitable for all levels
Places: 7
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Pool A Lane 1
Description: Depth 2.0m 6 Lanes 0600-0700 3 Lanes 0700-0800 6 Lanes 0800-1000
Places: 50
Centre: Uni Of Stirling Sport
Location: Pool A Lane 4
Description: 3 Lanes Depth 2.0m
Places: 50
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: Les Mills Virtual cycle is a low-impact indoor cycling class for all fitness levels, allowing participants to control intensity & ride at their own pace. Guided by expert instructors, it features simulated climbs & sprints to improve cardio fitness
Places: 4
Centre: Uni Of Stirling Sport
Location: Pool A Lane 4
Description: 6 Lanes Depth 2.0m
Places: 50
Centre: Uni Of Stirling Sport
Location: Laura
Description: Taking place in our cycling studio! Workout on our state-of-the-art Technogym bikes. A highly effective cardio and strength workout. Ride through hills, flats and sprints to the rhythm of the music.
Centre: Uni Of Stirling Sport
Location: Kei
Description: Kei guides a mindful Vinyasa flow class to help you find your center. Move through postures to build strength and flexibility. Breathe deeply to calm your mind. Unwind and reconnect with your body through mindful movement.
Places: 17
Centre: Uni Of Stirling Sport
Location: Angus
Description: Our Bootcamp class will take place in the Fitness Suite and will incorporate all features of the Skillrun including Running, Sled Push & Parachute running as well as floor based exercise. This is a high intensity workout suitable for all levels
Centre: Uni Of Stirling Sport
Location: Pool B Lane 6
Description: 1 Lane Depth 2.0m - Please note video analysis is taking place in the other 5 lanes
Places: 50
Centre: Uni Of Stirling Sport
Location: Pool A Lane 4
Description: 3 Lanes
Places: 50
Centre: Uni Of Stirling Sport
Location: Pool A Lane 1
Description: 3 Lanes 1.2m Depth
Places: 50
Centre: Uni Of Stirling Sport
Location: Laura
Description: BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves,elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background
Places: 10
Centre: Uni Of Stirling Sport
Location: Angus
Description: This class uses barbells and dumbbells to strengthen the entire body. A selection of weights makes the class suitable for all, and will challenge all major muscle groups.
Centre: Uni Of Stirling Sport
Location: Laura
Description: Low intensity Pilates focussing on mind - body connection to improve range of movement and flexibility.
Places: 17
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: A high-energy, 45-minute cardio workout combining athletic movements, strength & plyometrics to build fitness, speed & agility. This virtual class is set to motivating music with expert coaching on screen. Suitable for all fitness levels.
Places: 5
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: Les Mills GRIT Strength (Virtual) is a 30-minute HIIT workout delivered on screen, focusing on strength and power using weights and body-weight exercises, with motivating music and coaching.
Places: 5
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
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Centre: Uni Of Stirling Sport
Location: Pool B Lane 3
Description: 2.0m depth
Places: 50
Centre: Uni Of Stirling Sport
Location: Pool A Lane 1
Description: 2 Lanes at 1.2m Depth 6 Lanes at 2.0m Depth
Places: 49
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Laura
Description: A total body conditioning class that strengthens the core, improves posture, balance, flexibility, and agility through a series of challenging and low impact mat-based exercises.
Places: 22
Centre: Uni Of Stirling Sport
Location: Fiona
Description: Bootcamp class will take place in the Fitness Suite and will incorporate all features of the Skillrun including Running, Sled Push & Parachute running as well as floor based exercise. This is a high intensity workout suitable for all levels
Places: 3
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Laura
Description: Energise & Flow is a dynamic, breath-led yoga class designed to build strength, improve flexibility, and boost energy through fluid movement and mindful stretching. Leave feeling refreshed, balanced, and recharged.
Places: 14
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: Les Mills Virtual cycle is a low-impact indoor cycling class for all fitness levels, allowing participants to control intensity & ride at their own pace. Guided by expert instructors, it features simulated climbs & sprints to improve cardio fitness
Places: 4
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Jackie
Description: A total body conditioning class that strengthens the core, improves posture, balance, flexibility, and agility through a series of challenging and low impact mat-based exercises.
Places: 13
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Kevin
Description: Bootcamp class will take place in the Fitness Suite and will incorporate all features of the Skillrun including Running, Sled Push & Parachute running as well as floor based exercise. This is a high intensity workout suitable for all levels
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Pool A Lane 4
Description: 1.2m depth 6 lanes 1000-1045 3 lanes 1045-1200
Places: 47
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Pool A Lane 1
Description: 1.2m depth
Places: 50
Centre: Uni Of Stirling Sport
Location: Pool B Lane 3
Description: 2.0m depth
Places: 50
Centre: Uni Of Stirling Sport
Location: Paige Cosker
Description: Develop confidence and improve stroke technique with our 1:1 lessons. The customer should pay for the full programme at the point of booking to secure a slot with one of our swim teaching team. Bookings are non-refundable.
Centre: Uni Of Stirling Sport
Location: Caitlin Ebbage
Description: Develop confidence and improve stroke technique with our 1:1 lessons. The customer should pay for the full programme at the point of booking to secure a slot with one of our swim teaching team. Bookings are non-refundable.
Centre: Uni Of Stirling Sport
Location: Zoe Coulahan
Description: Develop confidence and improve stroke technique with our 1:1 lessons. The customer should pay for the full programme at the point of booking to secure a slot with one of our swim teaching team. Bookings are non-refundable.
Centre: Uni Of Stirling Sport
Location: Fiona
Description: This class uses barbells and dumbbells to strengthen the entire body. A selection of weights makes the class suitable for all, and will challenge all major muscle groups.
Centre: Uni Of Stirling Sport
Location: Paige Cosker
Description: Develop confidence and improve stroke technique with our 1:1 lessons. The customer should pay for the full programme at the point of booking to secure a slot with one of our swim teaching team. Bookings are non-refundable.
Centre: Uni Of Stirling Sport
Location: Caitlin Ebbage
Description: Develop confidence and improve stroke technique with our 1:1 lessons. The customer should pay for the full programme at the point of booking to secure a slot with one of our swim teaching team. Bookings are non-refundable.
Centre: Uni Of Stirling Sport
Location: Zoe Coulahan
Description: Develop confidence and improve stroke technique with our 1:1 lessons. The customer should pay for the full programme at the point of booking to secure a slot with one of our swim teaching team. Bookings are non-refundable.
Centre: Uni Of Stirling Sport
Location: Jenny
Description: A deep-water-based workout that trains the heart and lungs, using the natural buoyancy of the water to reduce stress and impact on the joi
Centre: Uni Of Stirling Sport
Location: Pool B Lane 4
Description: 3 Lanes Depth 2.0m
Places: 50
Centre: Uni Of Stirling Sport
Location: Paige Cosker
Description: Develop confidence and improve stroke technique with our 1:1 lessons. The customer should pay for the full programme at the point of booking to secure a slot with one of our swim teaching team. Bookings are non-refundable.
Centre: Uni Of Stirling Sport
Location: Zoe Coulahan
Description: Develop confidence and improve stroke technique with our 1:1 lessons. The customer should pay for the full programme at the point of booking to secure a slot with one of our swim teaching team. Bookings are non-refundable.
Centre: Uni Of Stirling Sport
Location: Caitlin Ebbage
Description: Develop confidence and improve stroke technique with our 1:1 lessons. The customer should pay for the full programme at the point of booking to secure a slot with one of our swim teaching team. Bookings are non-refundable.
Centre: Uni Of Stirling Sport
Location: Shante
Description: This class uses kettlebells to strengthen the entire body. A selection of weights makes the class suitable for all, and will challenge all major muscle groups.
Places: 8
Centre: Uni Of Stirling Sport
Location: Shante
Description: Tai Chi Pilates blends the flowing movements of Tai Chi with the core-strengthening techniques of Pilates to improve balance, flexibility, strength, coordination, and relaxation through mindful movement and breathing.
Places: 1
Centre: Uni Of Stirling Sport
Location: Jenny
Description: Step is a form of aerobic exercise that involves stepping on and off a small platform. It is a cardio and coordination routine. Previous experience of step would be helpful but not necessary. Aimed at beginners to step
Places: 14
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Pool A Lane 1
Description: 2 Lanes Depth 2.0m
Places: 50
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: Les Mills Virtual cycle is a low-impact indoor cycling class for all fitness levels, allowing participants to control intensity & ride at their own pace. Guided by expert instructors, it features simulated climbs & sprints to improve cardio fitness
Places: 5
Centre: Uni Of Stirling Sport
Location: Fiona
Description: High Intensity Interval Training combines intense bouts of exercise with short recovery periods. Using a combination of body weight and weighted exercises under our new Outrace rig to achieve a full body workout.
Places: 6
Centre: Uni Of Stirling Sport
Location: Les Mills - Digital Coach
Description: Taking place in our cycling studio! Workout on our state-of-the-art Technogym bikes. A highly effective cardio and strength workout. Ride through hills, flats and sprints to the rhythm of the music.
Places: 19
Centre: Uni Of Stirling Sport
Location: Kirsty
Description: A total body conditioning class that strengthens the core, improves posture, balance, flexibility, and agility through a series of challenging and low impact mat-based exercises.
Centre: Uni Of Stirling Sport
Location: Kathleen
Description: Pilates Barre is a low-impact workout that fuses Pilates with ballet-inspired moves. Using the barre, light weights, and props, you’ll build core strength, balance, and flexibility, while really feeling the burn from precise, controlled movements.
Places: 3
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: Virtual Body Combat is a high-energy cardio workout combining boxing, kickboxing, and martial arts-inspired moves. Punch, kick, and sweat through a fun full-body session suitable for all fitness levels.
Places: 5
Centre: Uni Of Stirling Sport
Location: Fiona
Description: Our Bootcamp class will take place in the Fitness Suite and will incorporate all features of the Skillrun including Running, Sled Push & Parachute running as well as floor based exercise. This is a high intensity workout suitable for all levels
Centre: Uni Of Stirling Sport
Location: Kirsty
Description: Iyengar Yoga focuses on meticulous body alignment within specific postures. You will pay close attention to how your body is positioned, ensuring optimal alignment for each asana to emphasize both physical precision and inner awareness.
Centre: Uni Of Stirling Sport
Location: Pool A Lane 1
Description: 2 Lanes Depth 2.0m
Places: 50
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Jackie
Description: Target the lower body and core muscles with a body toning and sculpting class that incorporates low impact moves.
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: A high-energy, 45-minute cardio workout combining athletic movements, strength & plyometrics to build fitness, speed & agility. This virtual class is set to motivating music with expert coaching on screen. Suitable for all fitness levels.
Places: 5
Centre: Uni Of Stirling Sport
Location: Jackie
Description: A shallow-water workout that trains the heart and lungs using the natural buoyancy of the water to reduce stress and impact on the joints.
Centre: Uni Of Stirling Sport
Location: Pool B Lane 1
Description: 3 Lanes Depth 2.0m
Places: 10
Centre: Uni Of Stirling Sport
Location: Pool A Lane 4
Description: 3 Lanes Depth 1.2m
Places: 50
Centre: Uni Of Stirling Sport
Location: Shante
Description: This class uses barbells and dumbbells to strengthen the entire body along to music. A selection of weights makes the class suitable for all, and will challenge all major muscle groups.
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: A 30-minute barbell workout strengthening all major muscle groups using light-to-moderate weights & high repetitions. This virtual class delivers simple, effective movements with motivating music & expert coaching on screen. Suitable for all fitness level
Places: 5
Centre: Uni Of Stirling Sport
Location: Pool A Lane 4
Description: 3 Lanes Depth 1.2m
Places: 30
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Pool A Lane 5
Description: 1.2m depth
Places: 50
Centre: Uni Of Stirling Sport
Location: Pool A Lane 4
Description: 1.2m depth 3 Lanes 1530- 1700 1 Lane - 1700-1800 3 Lanes - 1800-2130
Places: 50
Centre: Uni Of Stirling Sport
Location: Pool A Lane 1
Description: 1.2m depth 3 Lanes
Places: 50
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: Les Mills Virtual cycle is a low-impact indoor cycling class for all fitness levels, allowing participants to control intensity & ride at their own pace. Guided by expert instructors, it features simulated climbs & sprints to improve cardio fitness
Places: 5
Centre: Uni Of Stirling Sport
Location: Angus
Description: This class uses barbells and dumbbells to strengthen the entire body. A selection of weights makes the class suitable for all, and will challenge all major muscle groups.
Centre: Uni Of Stirling Sport
Location: Chelsay
Description: This class uses barbells and dumbbells to strengthen the entire body. A selection of weights makes the class suitable for all, and will challenge all major muscle groups.
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: Les Mills Virtual cycle is a low-impact indoor cycling class for all fitness levels, allowing participants to control intensity & ride at their own pace. Guided by expert instructors, it features simulated climbs & sprints to improve cardio fitness
Places: 4
Centre: Uni Of Stirling Sport
Location: Shante
Description: This a HYROX member only gym session led by our coach Shante. This is an opportunity to perfect your station technique and work on your HYROX weaknesses.
Places: 25
Centre: Uni Of Stirling Sport
Location: Laura
Description: Taking place in our cycling studio! Workout on our state-of-the-art Technogym bikes. A highly effective cardio and strength workout. Ride through hills, flats and sprints to the rhythm of the music.
Centre: Uni Of Stirling Sport
Location: Kirsty
Description: Iyengar Yoga focuses on meticulous body alignment within specific postures. You will pay close attention to how your body is positioned, ensuring optimal alignment for each asana to emphasize both physical precision and inner awareness.
Centre: Uni Of Stirling Sport
Location: Angus
Description: Bootcamp class will take place in the Fitness Suite and will incorporate all features of the Skillrun including Running, Sled Push & Parachute running as well as floor based exercise. This is a high intensity workout suitable for all levels
Centre: Uni Of Stirling Sport
Location: Chelsay
Description: Bootcamp class will take place in the Fitness Suite and will incorporate all features of the Skillrun including Running, Sled Push & Parachute running as well as floor based exercise. This is a high intensity workout suitable for all levels
Centre: Uni Of Stirling Sport
Location: Shante
Description: UOS Sport are now an affiliated HYROX gym! Our HYROX classes will involve a combination of running strength, and functional exercises All classes are included as part of the HYROX membership
Places: 17
Centre: Uni Of Stirling Sport
Location: Pool A Lane 1
Description: 2.0m depth
Places: 50
Centre: Uni Of Stirling Sport
Location: Laura
Description: A 35 minute HIIT training session on the bike - expect short bursts of maximum effort in speed and resistance with active recovery to boost power, stamina and resilience.
Places: 5
Centre: Uni Of Stirling Sport
Location: Laura
Description: BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves,elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background
Centre: Uni Of Stirling Sport
Location: Laura
Description: Low intensity Pilates focussing on mind - body connection to improve range of movement and flexibility.
Places: 5
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: A 30-minute barbell workout strengthening all major muscle groups using light-to-moderate weights & high repetitions. This virtual class delivers simple, effective movements with motivating music & expert coaching on screen. Suitable for all fitness level
Places: 5
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: A high-intensity interval training workout designed to improve speed, agility, & athletic performance. This 30-minute virtual class combines explosive movements & powerful cardio exercises to push your fitness to the next level, with options for all level
Places: 5
Centre: Uni Of Stirling Sport
Location: Chelsay
Description: Bootcamp class will take place in the Fitness Suite and will incorporate all features of the Skillrun including Running, Sled Push & Parachute running as well as floor based exercise. This is a high intensity workout suitable for all levels
Places: 7
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Pool A Lane 1
Description: Depth 2.0m 6 Lanes 0600-0700 3 Lanes 0700-0800 6 Lanes 0800-1000
Places: 50
Centre: Uni Of Stirling Sport
Location: Pool A Lane 4
Description: 3 Lanes Depth 2.0m
Places: 50
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting RPM or Sprint classes. Booking slots are 30 minutes, select multiple if longer is required. Content is updated every 3 months with new chorography and music.
Places: 1
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: Les Mills Virtual cycle is a low-impact indoor cycling class for all fitness levels, allowing participants to control intensity & ride at their own pace. Guided by expert instructors, it features simulated climbs & sprints to improve cardio fitness
Places: 4
Centre: Uni Of Stirling Sport
Location: Pool A Lane 4
Description: 6 Lanes Depth 2.0m
Places: 50
Centre: Uni Of Stirling Sport
Location: Laura
Description: Taking place in our cycling studio! Workout on our state-of-the-art Technogym bikes. A highly effective cardio and strength workout. Ride through hills, flats and sprints to the rhythm of the music.
Centre: Uni Of Stirling Sport
Location: Kei
Description: Kei guides a mindful Vinyasa flow class to help you find your center. Move through postures to build strength and flexibility. Breathe deeply to calm your mind. Unwind and reconnect with your body through mindful movement.
Places: 17
Centre: Uni Of Stirling Sport
Location: Angus
Description: Our Bootcamp class will take place in the Fitness Suite and will incorporate all features of the Skillrun including Running, Sled Push & Parachute running as well as floor based exercise. This is a high intensity workout suitable for all levels
Centre: Uni Of Stirling Sport
Location: Pool B Lane 6
Description: 1 Lane Depth 2.0m - Please note video analysis is taking place in the other 5 lanes
Places: 50
Centre: Uni Of Stirling Sport
Location: Pool A Lane 4
Description: 3 Lanes
Places: 50
Centre: Uni Of Stirling Sport
Location: Pool A Lane 1
Description: 3 Lanes 1.2m Depth
Places: 50
Centre: Uni Of Stirling Sport
Location: Laura
Description: BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves,elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background
Places: 10
Centre: Uni Of Stirling Sport
Location: Angus
Description: This class uses barbells and dumbbells to strengthen the entire body. A selection of weights makes the class suitable for all, and will challenge all major muscle groups.
Centre: Uni Of Stirling Sport
Location: Laura
Description: Low intensity Pilates focussing on mind - body connection to improve range of movement and flexibility.
Places: 17
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: A high-energy, 45-minute cardio workout combining athletic movements, strength & plyometrics to build fitness, speed & agility. This virtual class is set to motivating music with expert coaching on screen. Suitable for all fitness levels.
Places: 5
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Virtual Classes
Description: Les Mills GRIT Strength (Virtual) is a 30-minute HIIT workout delivered on screen, focusing on strength and power using weights and body-weight exercises, with motivating music and coaching.
Places: 5
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1
Centre: Uni Of Stirling Sport
Location: Cycling Studio
Description: Book the gym studio at a time that suits you and choose from a library of exciting Les Mills classes including, BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Dance GRIT. Virtual content is updated every 3 months.
Places: 1